Coconut, Pineapple & Five Spice Overnight Oats

Embrace the new day with a hearty, healthy breakfast! Lower your cholesterol and improve your blood sugar control with a delicious bowl of gluten free rolled oats, soaked overnight in protein-packed almond milk, creamy, low-fat Greek yogurt, and Omega-3-rich chia and flax seeds, then topped with fresh chunks of sweet pineapple and toasted coconut, and sprinkled with a tantalizing blend of five spices.

These overnight oats can be eaten cold or hot. For cold: mix the container of almond milk with the oats. For hot: remove the lid from the almond milk and heat the oats and milk in the microwave for 1 minute. Test for temperature and if necessary heat for another 15 seconds or until hot.To serve, mix the almond milk with the oats.

Almond Milk, Pineapple, Gluten Free Rolled Oats, Greek Low Fat Yogurt, Maple Syrup, Coconut, Chia Seeds, Flaxseed, Cinnamon, Star Anise, Black Pepper, Fennel Seed, Cloves
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